Low carb seed bread recipe with baking powder – Healthy Bread

5 from 1 vote
Low carb seed bread recipe with baking powder - Healthy bread for breakfast as grain bread with oatmeal - Recipe - Simple seed bread without flour - succeeds fast, nutritious, healthy - vegan and gluten-free.

Table of Contents

Recipe ingredients

  • 125 g oats, rolled alternatively granular or gluten-free
  • 125 g sunflower seeds
  • 75 g flaxseed, ground
  • 50 g chia seeds
  • 50 g pumpkin seeds
  • 50 g almonds, chopped
  • 50 g walnuts chopped
  • 20 g psyllium husks
  • 0,5 TL Salt
  • 2 TL baking powder
  • 220 ml Water lukewarm
  • 1,5 EL olive oil
  • 1 EL vinegar apple vinegar preferred
  • 1,5 TL maple syrup
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Recipe and instructions for our delicious and healthy grain bread as low carb seed bread. The fresh seed bread with baking powder is baked from oat flakes and flax seeds, as well as nuts and grains. Our uncomplicated bread without flour is thus a delicious fitness bread that makes you full. The healthy and dark bread is quick and easy homemade.

Instructions for baking low carb grain bread low carb seed bread recipe

First, put all the dry ingredients in a bowl and mix well. Then add oil, vinegar and maple syrup, followed by lukewarm water. Then let it mix in a food processor for about six minutes.

Press the finished dough firmly into a bread baking pan, as the dough crumbles a bit more than our seed bread without baking powder. A perforated bread baking pan with baking paper is best.

Now let the bread rest or swell for at least 2 hours. You can leave it overnight and bake it the next day. Bake the bread at 180°C top and bottom heat for about 60 minutes and then let it cool down.

Low carb seed bread recipe with baking powder - Healthy bread for breakfast as grain bread with oatmeal - Recipe - Simple seed bread without flour - succeeds fast, nutritious, healthy - vegan and gluten-free.

Bread without flour – simple seed bread and grain bread with baking powder…

Feel free to vary a bit on the amount of grains and nuts. However, you definitely need chia seeds, psyllium husks and the shredded flax seeds to bind the bread, as well as rolled oats, oil, vinegar and maple syrup. Instead of maple syrup, you are welcome to use honey or agave syrup.

Low carb seed bread recipe with baking powder - Healthy bread for breakfast as grain bread with oatmeal - Recipe - Simple seed bread without flour - succeeds fast, nutritious, healthy - vegan and gluten-free.

In the past, my favorite bread was sweet brioche. Over time, my preference has evolved to whole grain bread. Meanwhile, I love the real grain bread, the bread without flour. I wouldn’t have thought in the past that you could bake a bread using only grains without it falling apart or being too “gummy”. I found the perfect recipe without oats for me, which I now prefer to eat even more than my much-loved Brioche.

Healthy low carb grain bread without flour

Unlike our gluten-free seed bread, there are oatmeal in this bread recipe. However, if you use gluten-free rolled oats for the recipe, you get a grain bread without gluten. It has been my experience that grain oatmeal goes better with healthy bread. The grain bread becomes a little more moist with tender oatmeal. The low carb bread as a seed bread without flour acts through the oat flakes and the baking powder almost like normal grain bread with flour.

Low carb seed bread recipe with baking powder - Healthy bread for breakfast as grain bread with oatmeal - Recipe - Simple seed bread without flour - succeeds fast, nutritious, healthy - vegan and gluten-free.

Grain bread as a substantial dish – simply baked by yourself

Who has never baked a seed bread, will be surprised at the ingredients. Some ingredients we also had to organize first for our delicious low carb breads. However, the result was directly worth it and it tasted better than imagined. In contrast to the normal bread, the seed bread is a real substantial dish. For us, just a few slices are enough to feel full for breakfast.

Seed bread grain bread recipe without flour and yeast
Best seed bread grain bread recipe without flour and without yeast as low carb bread. The delicious grain bread is gluten-free, vegan and at the same time a real satiator. Bread without flour and without sugar is important with this mixed bread to live Healthy. Best recipe for a quick grain bread only with grains, our fitness bread.
Also try our seed bread recipe without oats, baking powder or yeast…
Seed Bread Grain Bread Recipe without Flour - Low Carb gluten free vegan - Recipe Seed Bread without Flour - Gluten Free - Vegan and perfect for the low carb diet - simple recipe - always succeeds

Filling or spread for the grain bread

Our homemade jam or cream cheese with cucumbers or radishes tastes really good with our grain bread recipe. Delicious cold fillings, such as cheese or turkey breast go very well with the fitness bread. Vegan spread variants taste even healthier. However, also recommended are warm fried eggs on the warm baked bread.

Low carb seed bread recipe with baking powder - Healthy bread for breakfast as grain bread with oatmeal - Recipe - Simple seed bread without flour - succeeds fast, nutritious, healthy - vegan and gluten-free.

Low carb seed bread recipe with baking powder – Healthy Bread

5 from 1 vote
Delicious and healthy grain bread as low carb seed bread with baking powder and oatmeal, as well as flax seeds, nuts and grains. Fitness bread as a healthier and dark bread simply homemade.
Prep Time 10 minutes
Waiting Time 2 hours
Baking time 1 hour
Total Time 3 hours 10 minutes
Course Breads & Brioches, Breakfast, Side Dish, Snack
Cuisine German
Servings 30 slices
Calories 96 kcal

Equipment

  • 1 stand mixer
  • 1 bread baking pan
  • 1 baking paper

Ingredients
 

  • 125 g oats, rolled alternatively granular or gluten-free
  • 125 g sunflower seeds
  • 75 g flaxseed, ground
  • 50 g chia seeds
  • 50 g pumpkin seeds
  • 50 g almonds, chopped
  • 50 g walnuts chopped
  • 20 g psyllium husks
  • 0,5 TL Salt
  • 2 TL baking powder
  • 220 ml Water lukewarm
  • 1,5 EL olive oil
  • 1 EL vinegar apple vinegar preferred
  • 1,5 TL maple syrup

Instructions
 

  • First, add all the dry ingredients to the mixing bowl and mix well with a spoon.
    125 g (1 ½ cups) oats, rolled
    125 g (1 cups) sunflower seeds
    75 g (½ cups) flaxseed, ground
    50 g (¼ cups) chia seeds
    50 g (⅕ cups) pumpkin seeds
    50 g (⅓ cups) almonds, chopped
    50 g (⅕ cups) walnuts
    20 g (4.00 tsp) psyllium husks
    0,5 TL (½ tsp) Salt
    2 TL (2.00 tsp) baking powder
  • Then add olive oil, vinegar and maple syrup, followed by lukewarm water and blend for six minutes. Start 6 minutes timer here
    1,5 EL (1 ½ tbsp) olive oil
    1 EL (1.00 tbsp) vinegar
    1,5 TL (1 ½ tsp) maple syrup
    220 ml (7.5 floz) Water
  • Press the finished dough well into a bread baking pan, as the dough crumbles a bit more than our seed bread without baking powder. A perforated bread baking pan with baking paper is best suited.
  • Now let the bread rest or swell for at least 2 hours. You can simply leave it overnight and bake it fresh the next day.
  • Bake bread at 180 °C for about 60 minutes and then let cool. Start 60 minutes timer here

Nutrition

Calories: 96kcalCarbohydrates: 7gProtein: 3gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 4gMonounsaturated Fat: 2gTrans Fat: 0.004gCholesterol: 0.1mgSodium: 42mgPotassium: 104mgFiber: 3gSugar: 1gVitamin A: 5IUVitamin C: 0.2mgCalcium: 48mgIron: 1mg
Keyword bread, breakfast, health, low in carbohydrates, seeds
Have you tried the recipe?Mention @MyGermanBakery or tag #mygermanbakery and we love to give feedback!!

We currently bake our healthy flourless bread recipes extremely often in addition to our plum cake recipe and other favorite recipes. As much as we love to eat our seed breads, we are also always happy when we consciously sin a little on Sundays. Then we often have our sweet milk rolls with chocolate or classic Sunday rolls as an alternative for breakfast. Have fun trying them out!

Nutrition Facts
Low carb seed bread recipe with baking powder - Healthy Bread
Amount Per Serving
Calories 96 Calories from Fat 63
% Daily Value*
Fat 7g11%
Saturated Fat 1g6%
Trans Fat 0.004g
Polyunsaturated Fat 4g
Monounsaturated Fat 2g
Cholesterol 0.1mg0%
Sodium 42mg2%
Potassium 104mg3%
Carbohydrates 7g2%
Fiber 3g13%
Sugar 1g1%
Protein 3g6%
Vitamin A 5IU0%
Vitamin C 0.2mg0%
Calcium 48mg5%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.
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