Delicious and light summer salad as watermelon salad recipe with feta and cucumber. Fresh and refreshing tastes this simple summer salad, which is prepared quickly.
Prevent your screen from going dark
Waiting Time 10 minutesmins
Total Time 10 minutesmins
Course Salad, Side Dish
Cuisine German
Servings 2portions
Calories 255kcal
Equipment
1 cutting board
1 glass bowl
1 salad servers
1 cutting knife
2 bowls
Ingredients
500gwatermelon
250gcucumber
1vegetable onion
75gfeta cheeselight
15leavespeppermint
1tbspparsleychopped
1lemon
2tspolive oil
1pinchSalt
1tsppepper
Recipe-Instruction
Cut melon and cucumber into cubes.
500 g (17 oz) watermelon
250 g (1 cups) cucumber
Peel and finely chop the onion.
1 vegetable onion
Add chopped parsley and chopped mint leaves.
15 leaves peppermint
1 tbsp parsley
Pour the juice of one lemon and olive oil over it.
1 lemon
2 tsp olive oil
Season with salt and pepper.
1 pinch Salt
1 tsp pepper
Finally, add feta cheese and the delicious light summer salad is ready.
75 g (2.65 oz) feta cheese
Nutrition
Nutrition Facts
Summer salad with watermelon - Light fitness salad
Amount Per Serving
Calories 255Calories from Fat 90
% Daily Value*
Fat 10g15%
Saturated Fat 5g31%
Polyunsaturated Fat 0.4g
Monounsaturated Fat 2g
Cholesterol 34mg11%
Sodium 548mg24%
Potassium 588mg17%
Carbohydrates 36g12%
Fiber 3g13%
Sugar 25g28%
Protein 9g18%
Vitamin A 1866IU37%
Vitamin C 31mg38%
Calcium 243mg24%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.
Keyword fresh salad, healthy salad, salad with feta, side salad, summer salad